Atomic Habit: An Easy And Proven Way To Build Habits And Break Bad Ones written by James Clear - Book Review By Rajesh Kumar Giri in easy to understand language.
If there's one thing everybody can use, it's a few good habits. That's because no matter what your goals and aspirations maybe, the way that you go about achieving them is all-important.
Undoubtedly whether to develop a good habit or to leave a bad one, Atomic Habit by James Clear is the highly recommended book globally. It is because the book focuses on clear-cut practical facts and outlines blueprints of easy steps to follow.
So if building healthy habits or breaking bad ones is of interest to you as an individual or entrepreneur who wants to grow their business, then by reading through this book (and following along with the rather simple steps within it), you'll find yourself on a much more steady path toward whichever place you happen to be headed.
Tiny Changes, Remarkable Results.
I read and implemented it in my life and experienced the fact that the guided rules surprisingly work. I have tried my best to be authentic and to the point in my book review but if you wish to add some points and suggestions then your comments are welcome. If you have not read the book yet, you may get it here on Amazon.
In today's fast-paced and modern world, it's difficult to keep up with all of the new technologies and time-saving innovations available. It's important not only to stay organized but also to have good habits and behaviors.
The subtitle of the book Atomic Habit - An Easy & Proven Way To Build Good Habits & Break Bad Ones; expresses the fact itself.
Main Points At A Glance -
- Habit
Developing Process and Steps –
Cue, Craving, Response, and Reward
- Easy and
Proven Formula to Develop Habit
-Obvious, Attractive, Easy, and Satisfying
- Sustain
Habit Longer – Time and place
- Compound Effect of tiny habits
- Change your habits to change your identity
- Practice Self-control
- Use the law of Least Effort
- Complete your work in fixed time- Apply Two Minutes Rule
- Keep On – Slow and Steady Wins The Race
Habits are one of the most misunderstood behaviors in human nature. The power of habits is so great that they can easily make or break your business. Understanding the nature of habits can help you make better decisions that can lead to better habits.
My Bonus Tips For You
In simple just follow the steps and become successful in developing good habits to become a winner.
- Make a list of habits to develop
- Break the habit into easy and simple tasks
- Block (Fix) time to complete this task
- Follow and stick with them
- Presto! You have a new habit
Conclusion: Habits do not have to be hard, remember to make lasting changes you must make them small, set aside time, and stick to them.
You should Read - Atomic Habit By James Clear on Amazon once in a lifetime.
